Swedish Body Therapy

1. Provides deep relaxation, reduces stress, and calms the nervous system
2. Reduces muscle tension and relieves pain
3. Removes toxins and aids in better tissue health with improved blood circulation and lymph flow
4. Improves sleep quality by reducing anxiety and relaxing muscles
5. Promotes flexibility and joint mobility
6. Boosts immunity by reducing body tension and stimulating white blood cells
7. Enhances emotional well-being through the release of endorphin

1. Convenience with high-quality body therapy at the comfort of your home
2. Personalised therapy where the trained therapists deliver tailor-made therapy according to your needs
3. Use of premium essential oils and various advanced spa equipment
4. Ensures privacy, safety, comfort and mental relaxation as spa is delivered at the comfort of the home
5. Maintains hygiene and cleanliness by using sanitised tools, monodose packaging, disposable sheets, and after-service clean-up

1. Spa essentials in Monodose package: oils, creams, candles, flowers, diffuser,
2. For spa ambience: Speaker, diffuser, flower, candles, timer
3. Disposables: towels, bedsheets, underwear, spa gowns
4. Oils used: Essential body oil/cream, hair message oils

1. Prepare the room at home with calming music, lighting, and clean linens
2. Consultation and assessment of our client’s requirements and preferences
3. Initial relaxation with a few deep breaths and relaxation on the back side of the legs. Long smooth strokes are used up the calf and thigh, followed by gentle kneading to release tension in the calf. Thumb friction is used around the knee for relaxation.
4. Releasing tension on the thighs and back (back side), kneading, rolling, wringing, squeezing, and gentle taping techniques to stimulate thigh muscles. Long gliding strokes with oil from the lower back to the shoulders.
5. Relaxation in the upper and lower back, gliding and kneading on the back, shoulders, and neck. Gentle chopping and feather strokes to activate the back muscle.
6. Arms and hands therapy, long gliding strokes with gentle to medium pressure from wrist to shoulder. Kneading of the forearm and upper arm muscles by squeezing, knuckling, and circular thumb strokes. Message on the palm and fingers.
7. Front Side of Legs and Feet: Long gliding strokes from ankle to thigh. Kneading and gentle stretching of the calf and thigh. Relaxing the knee and toe using finger friction
8. Chest and Neck: long gliding strokes and gentle kneading on the chest and neck. Soft circular friction along the neck, jaw and occiput.
9. Head and Final Relaxation: head and scalp gentle message using fingertips in the scalp, ears, and forehead

• The therapy can only be provided to female clients
• Body therapy cannot be availed at a hotel
• The therapy is not for individuals with hypertension, pregnancy, cold/flu, contagious skin allergies, diabetes, osteoporosis, cancer, epilepsy, thrombosis, or heart disease. Kindly consult a medical professional before undergoing the therapy.
• Before the therapy, remove the jewellery and accessories
• No caffeine and heavy meals 2 hours before therapy
• Refrain from using any lotions/oils before the therapy